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Yoga at Home

ONE BREATH AT A TIME

Emotional Intelligence Workshops

for Schools and Families

Working to to strengthen communities by providing education about emotions and emotion management for youth, families, and those who serve them.

Cheryl_Headshot_Edited.jpg

ABOUT

Cheryl Simons MA, MFT

I am a licensed marriage and family therapist working to support those educating today's youth in emotional intelligence. Whether it be parents, teachers, or administrative staff, I provide workshops and webinars to support the school system.

SERVICES

Workshops, Presentations, and Individual or Family Therapy

Services

Presentations + Workshops

Online workshops provide schools and families with resources and tools for dealing with anxiety during this time of increased stress during the global pandemic.

Therapy for Youth +  Families

I have nearly 30 years as a therapist specializing in therapy for youth and families.

Offering sessions online.

TESTIMONIALS

Parents Recommend

Angie S.

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Luke M.

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Michelle B.

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VIDEOS

 Baby Development in Motion

Getting into Sitting Position
00:31

Getting into Sitting Position

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Rolling Over Tips
00:31

Rolling Over Tips

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Tummy Time Is Fun
00:32

Tummy Time Is Fun

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Contact
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